Sports podiatry

Ian’s Podiatry Centre is aware of and understands the importance of getting you back to your sport as soon as possible.

The correct treatment of injuries within the first 48 hours after injuries can speed up recovery and a quicker time to return to work. If you’ve suffered an ankle or foot injury, It is essential to take a break for a couple of days, often icing your leg regularly by compressing it and elevating it.

A prompt and accurate evaluation with one of our Podiatrists is crucial for establishing the best treatment strategy for each patient sooner than later. We can arrange x-rays, ultrasounds, X-rays, and MRIs when needed, assisting your recovery using modern medical technology.

The Ian’s Podiatry Centre We offer appointments for urgent needs on Mondays. This allows patients injured during the weekend to receive the best quality of treatment as fast as possible. Naturally, accidents can happen anytime, and you can contact our helpful receptionist or make an appointment online. An appointment.

Alongside the pain caused by the ankle twist or injury to the joint on the sole of your foot. Pain is likely to get worse with time. This soreness or discomfort afflicts many due to exercising or sports. Hence, it is recommended to seek help early on with the issues causing them before they worsen.

We will be able to offer strategies to prevent the condition from becoming worse and support your body’s recovery. This may include suggestions on the need to alter your shoes or your exercise routine and details on specific workout regimens that address any muscle imbalances or stability issues.

Other techniques we often use to treat injuries related to sports include dry needling and shockwave therapy, strapping custom orthotics made from rock tapping offloading with the CAM Walkers, and foot mobilization therapy.

Our rehabilitation exercise program is specifically created to meet the person’s requirements and expectations. After conducting a thorough examination and making the correct diagnosis, we will be able to start rehabilitation and healing your injuries, meaning less chance of reconditioning when you recover.

Various stretching and strengthening exercises and proprioception/balance training are usually included in our programs and are gradually progressing during your rehabilitation. Our programs will be based on exercises specifically designed for your sport which will assist in preparing for your return to sports in good form. We’ll also suggest other training options to help you stay fit throughout the entire process.